Project Lollipop on Location!

Please, join our party!

Armed with dividends, we ventured to REI’s anniversary sale!  Yeah!

Freeze dried macaroni and cheese?

Posing with the cuisine…

This game made us laugh!

Not even tempted…

Project Lollipop is progressing splendidly.  I already resemble a chubby high school cheerleader which isn’t bad, given that I’m 30.

What did we buy? 

© Nicole Marie Story and nicoleandgwendolyn.com, 2011, 2012.

“Whatever it takes”

11 January, 2012

Nicole, 

Today marks the third anniversary of the death of my sister Ros, who died of a heart attack at the age of 56 after years of anorexia and then bulimia which was extreme: at one stage she weighed around 70 pounds, and she was six feet tall. Worse than any of the documentaries I saw.  

She had notionally the best psychiatric care in Oz for many years. Then she seemed to come out of it until we discovered that she was bulimic. She would come from Adelaide to visit us in Brisbane and eat. A loaf of bread with toppings, a pack of biscuits (cookies to our US cousins) and a huge tub of ice cream, as if she was possessed.  

She got over it we thought after traveling the world, spending time in the UK with experts in Cambridge. I found out later that the bloke who helped her most was a hypnotherapist in a local village. 

Then she returned to Oz and made a life of sorts chain smoking and drinking heavily. Thirty years of what must have been hell for the poor girl.  

You are not just a survivor, you are a thriver. Good for you!

The T shirt slogan is right. Whatever it takes. 

Love and hugs,

Keith


Four months later, and I am still at loss of words for properly responding to the highly esteemed Dr. Keith Charlton who submitted this letter upon our meeting in a Plant Based Nutrition course. My appreciation extends to Keith. And my heart extends to his family.

Whatever it takes, indeed. There is no cure for an eating disorder. Manage the tendencies, and manage them well.

Please, leave your comments for Keith, as he will be reading the comment thread. We owe him our heartfelt gratitude for this contribution.

© Nicole Marie Story and nicoleandgwendolyn.com, 2011, 2012.

Project Lollipop: The article in which I shall not respond to commentary

Message to Lady Georgiana, on my FAT ass, on the new diet, and on life after bulimia but ALWAYS with an eating ‘disorder’…

Bonjour, mademoiselle skinny mini magnifique!

First off, I love you!  :)  It’s been such a wonderful, over-the-moon-with-happiness kind of weekend.  Being enamoured with my business is an understatement; and I have been working non-stop, corresponding with prospective clients, rendering service to existing clients, and visiting with my wonderful fam.  Oh, I am so very damn happy to be caring for animals and building a happy, fashion-filled future from it!!! :D

You are so far away, yet your presence in my weekend was so very integral to its happiness and success.  I shall forever think of you as my only ever Valentine’s Day present.  I literally don’t know what I’d do without you, as you are a permanent piece of my heart, something that is very limited in space.

But now to business…

I shall not skirt around the fat comment because I know that you have thoughts on it; but I also shall not invite dialogue about it.  Rather, I shall divulge my thoughts to you, asking that you not offer feedback about my aesthetics, whether or not you think that I am skinny, fat, or whatever.  I know that you will comply with my request, respecting my decision on what I’m about to announce.

After reading that ‘arrow-to-the-heart’ yet very realistic and appreciated fat comment of subject, I’ve decided to get serious about expeditiously returning to my ultra lean like a piece of prime rib yoga body, that which has been in a slow decline since November.

Scientifically speaking, the prime rib aesthetic absolutely says adios when a girl stops manically practicing her yoga.  The resistance of the body is the best weight lifting program known to fashionable girls.  Not only does yoga make one long and lean, but it makes one strong.  Strong in the mind.  Strong in the body.

I’m skinny, or else I would not fit into size zero jeans (patting myself on the back slightly even though they are j.crew and j.crew zeros are to me, the ‘Fat Girl Zeros’).  And I would NOT have posted Fat pictures to the article of subject either.

But regular slim is not good enough for me.

When posting those pictures, I was fully aware that my midsection has puffed; that my “I exercise a ton but have a healthy to the regular standards blowfish ugly fucking looking face” would be revealed, and that my arms are unfashionably softer, albeit having maintained their gorgeous strength.  Yes, I can still perfectly execute the most difficult of arm balances, thank you very much.

But the funny thing is, despite my terrible self hatred about this, there is something more important:  my business.  I delightfully have more love for my business than I do hatred for my body, thus I’m not entirely troubled or driven to be harmful to myself.  And, of course, I have my promise to Gwendolyn, the little girl who saved me from bulimia.

So how to resolve this Fat?

I could restrict.

I could get liposuction.

But I shan’t.

French Girl Leek Soups may pop their little, fashionable heads into the upcoming weeks, as might my old No-Dinner-Thursday-Rule which I canceled in November…

I’ll keep it healthy, yet EXTREME.

MY HEALTHY.  And MY EXTREME.

As you know, last Saturday, I began my “Clean Eating Diet Plan.”  Unfortunately, that title gives just a little too much la la la fluffy bunnies to a very serious matter.  Complying with it all week, I’ve noticed a significant difference in my aesthetics and mindset due to healthy restrictive eating, yoga practicing, and bicycle riding.

But that’s not good enough for me.  If I am a regular skinny girl, I am nothing.  I must be what is acceptable to me.  I must be Vogue.  I must concurrently be the best and healthiest.  And that means looking like an Orange County housewife, not a regular girl who isn’t envied for her body.

Welcome, “Project Lollipop.” 

By calling this plan something new, something more liberal, I shall have more motivation to bicycle those extra three miles, to execute those extra 33 chaturangas, to be a tad bit more restrictive, albeit healthy.  My healthy.  And I shall have my lollipop head back in 45 days, the second anniversary of my escape from bulimia.

And this, mademoiselle, is why there is no such thing as recovery from an eating disorder.  What I have just written is not ‘healthy’, yet it is ‘healthy’ to me.  If my body is not supreme Vogue stature, then I am nothing.  If I am nothing, then I am not healthy.  This is not ‘disordered’ to me, yet it is certainly ‘disordered’ to others.  Who sets the bar for ‘recovery’ and ‘healthy’ anyway?  We do as individuals.  The DSM is shit.

You emailed me about your fat day… do not wallow in the sorrows of your fat day.  Do not stress about it.  Maintain your fabulousness, whilst doing something about the fat day.  Prevent it from happening again.  You’ll never get that time back.  When a person is stuck in a fat day, they are not the most productive that they can be.  They are not Dagny Taggart.

Take charge NOW before fat overtakes you, making you want to hide in Betsy Johnson puff coats during the wintertime (secretly longing for the Kate Spade red peacoat) then being a tad sad when summertime arrives and puff coats aren’t appropriate.

What will you call your plan?

Readers: What will you call yours?

© Nicole Marie Story and nicoleandgwendolyn.com, 2011, 2012.

The Epitome of Happiness!!!!!!!!!

We gracefully prepared for the event…

At Nordstrom…

At Lowe’s…

Buying this…

Migrating to Kinko’s…

HOT off of the presses!  :D …

Then home for an all night, last minute session of tweaking based upon perfectionist ideals…

My workers… :)   - (lucky girl is moi, oui? – oui!).

Our booth… (spot the monkey!)  :D

Oh we are SO very proud…

Meeting new Canine Sophisticates is the the epitome of happiness!… (as is being visited by our existing, adorable Canine Sophisticates – THANK YOU to everyone who stopped – you made our hearts go pitter patter!!!).  :D

Selling Jessica’s gorgeous artwork and getting inquiries about new commissioned work for Jessica also prompted our hearts to go pitter patter!!!…

Director of Sales… working…

Director of Sales… breaking for a Paw-dicure at the booth of Larry’s Laundromutt! :)

Hot Pink…

Nearly matching! :) – although hers was, indeed, done professionally.  Mine was created in a 33 second slap-on of paint! :)

My company, Canine Sophisticate, raised $97 for the Western Pennsylvania Humane Society!!!!!!!!!  :D

And the lovely Lady Georgiana wished us gorgeously well… with international text messages of entrepreneurial happiness all day long!!!… :D :D :D  How lucky is this little girl from Western Pennsylvania to have found friendship with the lovely Lady Georgiana? :D

Happy happy happy.  Fat?  Fat who?  It didn’t cross my mind until now… and I’m telling it to go to hell. :D

Goodnight, and thank you for being a most wonderful part of my life, blog girls.  I heart you ALL.

Nicole Marie Story

What is your happiest professional moment of all time? 

x x x x x x x x x

© Nicole Marie Story and nicoleandgwendolyn.com, 2011, 2012.

Clean

Contribution by Lady Georgiana

Last night I slept deeply…too deeply… I don’t like it because I sleep so deeply only when I have overeaten. I woke up in a fog of sleepiness and tiredness…that heavy weariness…yet another consequence of overeating. The day after a ‘Fat’ day always starts heavily…

Then I showered in the freezing cold water. I started to feel a little bit more alive. Then I prepped to perfection. The outfit chosen is a minimalistic monochrome black dress with white polka dots. That is the dress that hides all the sins wreaked by food. No matter how bovine I feel, in that dress I look delicate like a tiny princess. The make-up is full but the look is strictly au naturel with only black eye liner and mascara to highlight the eyes.

I drink green tea with lemon squeezed in it and I’m ready to go.

Outside the day is sunny and clear but the air is crisp and cool. The goosebumps on my arms make me feel alive. That feels good. When I feel cold I feel tiny, I feel clean. The drive was calm and it was bliss to feel the wind in my freshly washed still-dripping-wet hair which emanated the smell of delicate apricot. The blaring tunes of ‘Smashing Pumpkins’ in the early morning quiet manifested my inner rebellion.

I parked the car 30 minutes away as is de rigueur for me. I walk in the crisp morning air and I feel even more alive. I walk through gardens and squares and the city. It’s all beautifully delectable. The birds chirp, the flowers bloom. Nature gives us a spectacle of absolute perfection when we bother to look…

I am now sipping my green tea with lemongrass, ginger and mango. It tastes deliciously clean.

 I’m ready now.

Ready to be clean… the cleanest I’ve been.

This reminds me of a song I love:

‘Clean’ by Depeche Mode… yes, I still love these guys. Actually, the lyrics are so appropriate (although I know that to the band they meant totally different things…) I shall reproduce them here:

 Clean
The cleanest I’ve been
An end to the tears
And the in-between years
And the troubles I’ve seen

Now that I’m clean
You know what I mean
I’ve broken my fall
Put an end to it all
I’ve changed my routine
Now I’m clean

I don’t understand
What destiny’s planned
I’m starting to grasp
What is in my own hands
I don’t claim to know
Where my holiness goes
I just know that I like
What is starting to show

Sometimes

….

 As years go by
All the feelings inside
Twist and they turn
As they ride with the tide
I don’t advise
And I don’t criticise
I just know what I like
With my own eyes

Now I’m clean
The cleanest I’ve been

The simplicity of the plan is a melody of the uncomplicated. I do not even have to think about what I’m going to eat. I have my fresh veg, fresh fruit, tofu and fish. No recipe to be invented. I’ll just partake of what nature has given me.

Thanks for inspiring me, Nicole. x x x

Dear readers, what do you do after a ‘Fat’ day? What works to make you feel better?

© Lady Georgiana and nicoleandgwendolyn.com, 2011, 2012.

Man Hands

Greta’s hands are gorgeous, belonging within the pages of Vogue!

As are the hands of the gorgeous, delicate Kath…

As are the hands of the gorgeous, petite and saucy Lady Georgiana…

But I have man hands.

It’s my biggest physical insecurity.  Most Vogue girls hate their butts, their arms, their abdominals, and or their thighs.  I just hate my hands.  So peculiar!

What is your biggest insecurity, as related to the body? :)

© Nicole Marie Story and nicoleandgwendolyn.com, 2011, 2012.

 

A Week of Eats from my New Clean Diet!

Regarding the new diet plan, I removed jarred pasta sauce from the repertoire.  And I added a dash of yoga!  Everything else has remained status quo.  Here is my food week… in pictures!  Bon appetite!

Friday Breakfast – marinara sauce and cooked broccoli (before new diet)

Friday Lunch, Raw Sockeye Salmon (before new diet)

Friday dinner (raw zucchinetti, before new diet)

pleasantly surprised to finally use this contraption after 7 years of not knowing its purpose!

Added marinara sauce & mushrooms to the ordeal – (before new diet)

Saturday lunch – after awakening from my Fat Nap

Saturday dinner – raw sockeye salmon and pinot noir.

@ the Starbucks Drive-thru on Sunday after our bicycle ride! (mother’s day).

Sunday breakfast!

Lovely tea that I purchased at Naturally Soergel’s.

More tea! (my ongoing quest to be proper and British)

Sunday Lunch! – Raw tofu, salsa, and apple.

Monday morning pear!

Monday evening dinner! Raw coho salmon and pinot noir.

Tuesday lunch! Raw tofu and granny smith apple with pineapple salsa!

Tuesday dinner! Raw coho salmon.

Wednesday lunch! Peanut butter and jelly sandwich!

nom nom nom :) Gin Martini (or two or three). ;)

Wednesday dinner! Raw coho salmon.

Thursday lunch! Strawberries and blackberries.

Apparently, I skipped snapping of photographs of my complete set of meals – KIND bars breakfasts (1 or 2), celery snacks whilst running to appointments, and a few midnight martinis.  But you get the picture!!!  I never skip a meal, and I eat heartily for what my body requires.

So to answer my question: How does one diet after bulimia?  

The answer is this:  Personally, I cannot ‘diet’ in the conventional sense of the word.  I am satisfied to know that my long term ability to restrict is no longer a language that I speak regardless of how fat-like-a-cow I feel.

What do you think of the new diet?  Be honest! :D

Submitted to WIAW.

xo nicoleandgwendolyn

© Nicole Marie Story and nicoleandgwendolyn.com, 2011, 2012.

Most hilarious WIAW that you’ll ever read!!!

Today, we binged at the Dollar Store!

During my ugliest of bulimic days, I never once binged upon untrustworthy $1 off-brand cuisine.  Bingeing was always high class, regardless if my former three penny to a bank account budget could afford it.  I was a classy bulimic, if such a thing exists.

SO, apparently, the Dollar Store DOES NOT offer refunds, and our tiny $48 worth of ‘too-small-for-their-intended-purpose’ organza bags for my event required selection of NEW items.  Lovely.  See the fine print.  I’m not joking!  NO REFUNDS!

After warning the (nice) manager that I’d take this to the Supreme Court, I decided to look around.

This literally consumed two hours of my life.  And Gwendolyn’s.

How does a Dollar Store snobette find $48 worth of merchandise?  Oh, we did.  Perfectionists do because they can.

And so commenced the Food Photograph Binge Fest.  Please, enjoy the photographs of this extra special edition WIAW (real food photographs featuring my new, clean diet to be published soon!).

“Hello! Welcome to the Dollar Store! I’m your hostess, Gwendolyn!”

“Care for some Frosted Flakes without Tony the Tiger?”

“This is just a standard photo with Uncle Ben and the Hamburger Helper glove.”

“Asian Helper?!?”

“ROFL.”

“What’s this, Mommy?”

“You only binged on Kraft? Ah ha! I remember now!” :D

“Don’t even f*cking think about it.”

“Koops’?!?!?!”

The non-refundable bastards that caused this adventure!!!

How in tarnation did the bill result at negative 42 cents if everything is the same price?

Too exhausted to argue this one, I exclaimed, “I’ll pay you 42 cents to get out of my hair forever!!!”  But they gave it to me.  Apparently, 42 cents is outside of the Dollar Store’s “no refund” jurisdiction!

I’m not the only one who hates the Dollar Store…

My poor hunny bunny!!! :)

And for the grand finale…

Our treasure…

Seriously, Gwendolyn and I are the perfect fit for each other.  I couldn’t imagine having gone through this traumatic experience with anyone else.

Where do you refuse to shop? :D  

Submitted to WIAW.

© Nicole Marie Story and nicoleandgwendolyn.com, 2011, 2012.

Seeking your pretty ideas!

Canine Sophisticate is a PROUD Wag Bag sponsor of Sewickley Unleashed, a fabulous Street Fair for People and Pets!

The last few days, consumed with gorgeous preparation for the event, will be oh-so rewarding once my pretty booth is on display, attracting future clients and earning tail wags!  This blog post is asking for your pretty ideas!

Event sponsorship allows for insertion of marketing material into 500 ‘Wag Bags’, the party favour for attending dogs.  I wish to share my creation and contribution with you… it’s a pretty, little, sophisticated package, containing a Canine Sophisticate refrigerator magnet and $15 Gift Certificate for any Canine Sophisticate service!

And the backing?  Two delicate rose petals, one pink and one red! :)

The clear package is closed with a gorgeous silver tie.

Her majesty graciously posed with 197 of our 500 designs!

She was oh so helpful… :)

And here is moi, delivering half of my project, in a Kate Spade bag, to the borough building!… (the handsome cop was sadly nowhere to be found).  ;)

The booth will be gorgeous, I am suspecting!

- White tent

- Black table

- Gorgeous African gift baskets with FABULOUS donated items – I am keeping these items as secret for now!  :D  These baskets will be raffled off, with proceeds being donated to the Western PA Humane Society.

- Donated Salmon Treats by the Alaska Wild Salmon Company!  For sale and for taste testing!

- Artwork by the talented British artist Jessica Riches!

- Banners and Posters!… a Menu of Services

- Application Packets for future Employees

- Objective One is to schedule consultations with as many new clients as possible.  My personal goal is 33.

- Objective Two is to collect as many names and email addresses as possible.  My personal goal is 200.

- Booth shall be ‘manned’ all day by nicole and gwendolyn, both dressed in something sophisticated. :)

Questions: What would you LOVE to see at my booth?  From a content perspective?  From an aesthetic perspective?  With about 50 pieces of artwork from Jessica to display, I am curious about how to present her work.  Shall I lay them flat on the table?  Shall I buy a holder of some sort?  Easels?  The dimensions are approximately 5″ by 5″, so please keep that in mind.  For collection of client information, should I have my laptop?  My iPad?  Or paper and pen?  How can I make this booth an exciting one to visit, yet simple, clean, and sophisticated?  Seeking your pretty ideas!  Please.   Will you be visiting with your Canine Sophisticate? :)

© Nicole Marie Story and nicoleandgwendolyn.com, 2011, 2012.